Start Here
Welcome to Quiet Strength Coaching — I’m glad you’re here.
If you’ve landed on this page, something inside you is asking for change. Maybe a shift. Maybe clarity. Maybe support. Maybe a life that feels more like you again.
This is your place to slow down, take a breath, and figure out what you need next.
Who I Work With
I work with people who are ready for something different — whether that means building healthier habits, reducing or eliminating alcohol, breaking old patterns, or rediscovering who they are.
You might be here because:
You're questioning your relationship with alcohol
You want to build better habits
You're overwhelmed or stuck
You want more confidence and clarity
You feel disconnected from yourself
You know things need to change — but you're unsure where to start
If any of that feels true, you’re in the right place.
My Approach
My coaching style is rooted in presence, honesty, and empathy.
No pressure. No judgment. No shame.
Just real conversations and practical steps that support long-term change.
We start with where you are
We move at your pace
We focus on small, powerful shifts
We build clarity and confidence
We create sustainable change — not temporary fixes
What You Can Expect Working With Me
A safe, confidential space
Honesty and support without judgment
A clear plan based on your goals
Weekly or bi-weekly coaching sessions
Strategies that fit real life
Accountability that feels supportive — not strict
Actual steps you can take between sessions
Choose Your Coaching Path
Option 1: Life Coaching
Personal growth, clarity, confidence, habit-building, purpose, and direction.
Option 2: Alcohol-Free Coaching
Support for reducing or eliminating alcohol, building healthier coping strategies, and creating a more present life.
How to Get Started
Book a free discovery call
We talk about your goals and what you need
You choose the coaching path that fits
We begin working together
You start building the life you want
You don’t have to have everything figured out to start.
You only need to show up — exactly as you are.
If you're unsure which coaching path is right for you, or you're just curious about how this works, let’s talk. The discovery call is free, and there’s zero pressure.
You deserve to feel strong, steady, and clear again.
Quiet Strength Coaching LLC provides life coaching and alcohol-free coaching services. These services are not therapy, mental health treatment, or medical care. If you need medical or mental health support, please contact a licensed professional.